5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Scrotum trouble
Heart Health
Under-the-radar heart risks
Men's Health
Transperineal prostate biopsies linked with lower infection risk
Pain
Back pain? Moving more and sitting less may help
Men's Health
A healthy diet may help keep prostate cancer growth in check
Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements
Nutrition
Try this: Build a healthier sandwich
Staying Healthy
A test of strength
Mind & Mood
Happy days
Diseases & Conditions
The latest on long COVID
Men's Health
Prostate cancer treatments: What you need to know
Heart Health
What's the right blood pressure?
Staying Healthy
Greater flexibility linked with longer lives
Men's Health
Three times as many people have atrial fibrillation than previously known
Staying Healthy
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement
Staying Healthy
New guidelines released for vitamin D testing and supplementation
Staying Healthy
Eating more fruits and vegetables may prevent chronic kidney disease
Staying Healthy
Try this: The ABCs of loosening stiff muscles
Exercise & Fitness
How to love the exercises you hate
Nutrition
The facts on fiber
Mind & Mood
Why you may need therapy
Men's Health
Keeping score of prostate cancer
Diseases & Conditions
The hidden dangers of prediabetes
Heart Health
What does it mean to have a heart attack?
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
