
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Men's Health
Play the dating game

Staying Healthy
Side effects after a COVID shot indicate it's working

Staying Healthy
A healthy lifestyle late in life still offers benefits

Staying Healthy
Try this: Take it outside

Staying Healthy
Body roundness may beat body mass for identifying risky fat

Men's Health
Choosing erectile dysfunction drugs

Diseases & Conditions
The point of knee shots

Diseases & Conditions
Cooling off heartburn

Staying Healthy
Step up your walking routine

Heart Health
How to avoid heart failure

Staying Healthy
Living your best life

Mind & Mood
A balanced approach to eating may be best for brain health

Men's Health
New urine test may help identify high-grade prostate cancer

Men's Health
Low testosterone levels linked to shorter life span

Staying Healthy
Try this: Rajio taiso

Men's Health
Increasing energy levels for sex

Men's Health
Artificial intelligence in prostate cancer

Heart Health
The many roles of beta blockers

Diseases & Conditions
Get moving to manage arthritis

Diseases & Conditions
Dengue fever: What to know and do

Child & Teen Health
Parenting isn't easy: Two important skills can help

Heart Health
Physical activity, the brain, and a possible link to better heart health

Diseases & Conditions
More guidance on using the COVID-19 drug Paxlovid

Exercise & Fitness
Incentives help people become more active

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives