5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Pain
Overcoming shoulder pain
Staying Healthy
Try this: Give your hands a hand
Staying Healthy
The right shoe for walking and running
Men's Health
Overcoming bedroom barriers
Diseases & Conditions
Antidepressant may help manage irritable bowel syndrome symptoms
Diseases & Conditions
Strength training tied to smaller risk of knee osteoarthritis and pain later in life
Heart Health
Reducing sodium can help most people lower their blood pressure
Exercise & Fitness
Try this: Get jumping with plyometrics
Staying Healthy
Rinse, brush, floss, scrape, and repeat
Mind & Mood
Mood boosters
Staying Healthy
Get out of your slump
Heart Health
The big problem of ministrokes
Staying Healthy
Is it possible to prevent arthritis?
Diseases & Conditions
Shining light on night blindness
Staying Healthy
Time for your annual health review
Staying Healthy
Waist-to-hip ratio better than BMI in predicting future health issues
Nutrition
Prebiotics in plant-based foods may help control unhealthy eating
Mind & Mood
How to lower your dementia risk
Mind & Mood
Try this: How to change your negative thoughts
Exercise & Fitness
Everyday activities count as exercise, but intensity matters
Staying Healthy
Prepare for a fall
Heart Health
The lowdown on blood thinners
Staying Healthy
Take the Dry January challenge
Nutrition
How healthy is sugar alcohol?
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
