How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
A test of strength
Mind & Mood
Happy days
Diseases & Conditions
The latest on long COVID
Men's Health
Prostate cancer treatments: What you need to know
Heart Health
What's the right blood pressure?
Staying Healthy
Greater flexibility linked with longer lives
Men's Health
Three times as many people have atrial fibrillation than previously known
Staying Healthy
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement
Staying Healthy
New guidelines released for vitamin D testing and supplementation
Staying Healthy
Eating more fruits and vegetables may prevent chronic kidney disease
Staying Healthy
Try this: The ABCs of loosening stiff muscles
Exercise & Fitness
How to love the exercises you hate
Nutrition
The facts on fiber
Mind & Mood
Why you may need therapy
Men's Health
Keeping score of prostate cancer
Diseases & Conditions
The hidden dangers of prediabetes
Heart Health
What does it mean to have a heart attack?
Staying Healthy
Erratic sleeping behavior may increase diabetes risk
Staying Healthy
Eating ultra-processed food may shorten life span among older adults
Exercise & Fitness
Cognitive benefits from high-intensity interval training may last for years
Staying Healthy
Try this: Helping the medicine go down easier
Diseases & Conditions
Unraveling dizziness
Staying Healthy
Can intermittent fasting help with weight loss?
Pain
The end of painful sitting
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
