How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Is your heart ready for sex?
Staying Healthy
Last call for alcohol?
Pain
The pain of muscle strains
Staying Healthy
An introvert's guide to socializing
Staying Healthy
Reflecting on your remaining days
Heart Health
Treating high blood pressure may help lower risk of cognitive decline
Heart Health
"Fatty" muscles may point to a higher risk of heart disease
Staying Healthy
Research highlights health benefits from cold-water immersions
Men's Health
Try this: Dealing with bedtime backaches
Exercise & Fitness
Is your walking up to speed?
Mind & Mood
Eating too much processed red meat may increase dementia risk
Pain
Over-the-counter pills better than opioids after dental surgery
Exercise & Fitness
Short-term cognitive boost from exercise may last for many hours
Nutrition
A simple way to look at sugar
Staying Healthy
Are you headed for a fall?
Nutrition
Try this: Different probiotics
Diseases & Conditions
Get a leg up on deep-vein thrombosis
Mind & Mood
Pay attention to concentration
Men's Health
Navigating "male menopause"
Men's Health
Treating advanced prostate cancer
Heart Health
Diagnosing coronary artery disease
Mind & Mood
Investigating memory loss
Staying Healthy
Tips for a high-quality, longer life
Heart Health
Intensive lowering of blood pressure may protect people with type 2 diabetes from heart disease
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
