
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Staying Healthy
The fountain of youth

Men's Health
Sexual feelings

Mind & Mood
Protecting yourself from Alzheimer's

Men's Health
Study questions commercial men's health clinics services

Exercise & Fitness
Mud runs: Dirty, challenging, next-level fun

Staying Healthy
Heat-related illnesses are on the rise

Exercise & Fitness
Try this: Build better biceps

Staying Healthy
Man's best (health) friend

Exercise & Fitness
Walking advice from a master walker

Staying Healthy
Putting your best feet forward

Men's Health
Do you need testosterone therapy?

Heart Health
The story on fish and heart health

Heart Health
Taking fewer daily steps still offers protection from heart problems

Mind & Mood
Managing stress and eating leafy vegetables may protect the brain

Mind & Mood
Sneezy and dopey? Seasonal allergies and your brain

Staying Healthy
Babesiosis: A tick-borne illness on the rise

Pain
Which antidepressants are best for treating chronic pain?

Heart Health
Short-term stroke symptoms still need emergency care

Staying Healthy
Activity-related sudden cardiac arrest rare in older adults

Staying Healthy
Try this: Roll with it

Men's Health
Talking with your doctor about ED

Staying Healthy
Stretching it out

Staying Healthy
Winning the skin game

Mind & Mood
How to deal with grief

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives