5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
Try this: Take a tactical breather
Diseases & Conditions
No bones about it
Exercise & Fitness
Step up your running and walking workouts
Men's Health
An inside look at body fat
Mind & Mood
Lending a helping hand
Heart Health
Overcoming heart health obstacles
Staying Healthy
Can you feel younger than your age?
Exercise & Fitness
Weekly aerobic exercise may help reduce flu and pneumonia deaths
Men's Health
FDA approves new over-the-counter gel for erectile dysfunction
Staying Healthy
Eating junk food may affect deep sleep
Exercise & Fitness
Try this: All aboard for paddleboarding
Men's Health
Rethinking PSA testing
Heart Health
Heart attacks strike in different ways
Staying Healthy
Is it okay to take multivitamins?
Staying Healthy
Rising up from a fall
Diseases & Conditions
Heat rash: How to spot it and what to do
Exercise & Fitness
Plyometrics: Three explosive exercises even beginners can try
Diseases & Conditions
Overcoming resistant hypertension
Diseases & Conditions
Get moving to manage osteoarthritis
Staying Healthy
The (almost) last word on alcohol and health
Men's Health
Watch out for tainted sexual enhancement products
Heart Health
Talk therapy for depression may help lower heart disease risk
Staying Healthy
Keep midday naps to less than 30 minutes
Exercise & Fitness
Try this: Swinging with kettlebells
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?