How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Working out your brain
Mind & Mood
Too much coffee may raise dementia risk
Diseases & Conditions
Less may be more when treating urinary tract infections
Staying Healthy
You don't say? Pointing a finger(nail) at your health
Pain
Drug therapy needs time to treat heart-related chest pain
Staying Healthy
Live long and prosper
Staying Healthy
Master the stairs
Men's Health
Managing prostate cancer while you wait-and-see
Diseases & Conditions
Casing the joints
Mind & Mood
Health and happiness go hand in hand
Mind & Mood
Evoking calm: Practicing mindfulness in daily life helps
Diseases & Conditions
Frequent migraines? Eating fatty fish may offer comfort
Mind & Mood
Some blood pressure drugs are linked with better memory
Exercise & Fitness
Fitness with a function
Mind & Mood
You don't say? Brain space
Diseases & Conditions
Inflammatory bowel disease on the rise in older adults
Mind & Mood
Stuck in a brain fog? Look in your medicine cabinet
Staying Healthy
Do BMI numbers add up?
Men's Health
Prostate cancer and your diet
Staying Healthy
Looking past blood pressure numbers
Mind & Mood
Easily distracted? Try meditation
Mind & Mood
Waking up one hour earlier than usual may reduce depression risk
Men's Health
You don't say? Hair today, gone tomorrow
Exercise & Fitness
Tai chi offers similar benefits as conventional exercise
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
