How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Diseases & Conditions
Answers to questions about long COVID
Staying Healthy
The big sleep problems
Heart Health
Heart problems and the heat: What to know and do
Staying Healthy
Acetaminophen might worsen high blood pressure
Exercise & Fitness
Ready, set, hike!
Staying Healthy
You don't say? Cracking the code
Mind & Mood
A high-fiber diet may reduce the risk of dementia
Diseases & Conditions
New recommendations for pneumococcal vaccination
Heart Health
How cardiology experts fight heart disease
Diseases & Conditions
Taking the air out of bloating
Diseases & Conditions
Lowering the volume of tinnitus
Mind & Mood
Take a cue for better memory recall
Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more
Mind & Mood
New details about loneliness and dementia risk
Exercise & Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life
Staying Healthy
Take melatonin supplements for sleep? Check your dosage
Staying Healthy
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Staying Healthy
You don’t say? The many colors of urine
Exercise & Fitness
Power your paddle sports with three great exercises
Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
