How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
The real power of placebos
Staying Healthy
Don't be the fall guy
Staying Healthy
Should you get an over-the-counter hearing aid?
Mind & Mood
Building a "cognitive reserve" offers brain protection in old age
Exercise & Fitness
Rethinking cardio exercise
Staying Healthy
You don't say? A matter of taste
Mind & Mood
Cutting back on ultra-processed foods linked with lower dementia risk
Staying Healthy
Physical therapy as good as surgery for healing knee meniscal tears
Cancer
The latest in cancer treatments
Staying Healthy
Tracking blood pressure at home
Staying Healthy
Taking it slow
Pain
Drug-free solutions for pain
Staying Healthy
You don't say? Is there anything right about being left-handed?
Diseases & Conditions
Enhanced flu vaccine suggested for older adults
Heart Health
Heart health guidelines get updated
Pain
Certain medications are better than others for managing spine pain
Diseases & Conditions
The rundown on diarrhea
Staying Healthy
Natural ways to boost energy
Mind & Mood
Screening for cognitive dysfunction
Exercise & Fitness
Get a lift from body-weight workouts
Heart Health
Your guide to taking statins
Exercise & Fitness
Taking up adaptive sports
Diseases & Conditions
You don't say? The scoop on ice cream headaches
Pain
Walking for exercise may prevent knee pain
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
