How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
4 things everyone needs to know about measles
Measles is a highly contagious disease that can cause serious health complications in some people. It's also highly preventable through vaccination. Here are the facts that everyone — especially parents — needs to know about measles.
What to do if you think your child has the flu
If you hear your child start coughing, it's natural to wonder: could this be the flu, or is it another virus like COVID or RSV, or even a common cold? Here's what to know about similarities between these illnesses and what to do if your child does have the flu.
Hormonal therapy for aggressive prostate cancer: How long is enough?
Men weighing treatment options for intermediate- or high-risk cancer that is still localized to the prostate can face a tricky question. A standard approach in these cases is to give radiation to the prostate along with drugs that block testosterone, a hormone that makes the cancer cells grow faster. For how long should this hormone […]
Can watching sports be bad for your health?
Can watching sports –– not just the rough and tumble of playing them –– be harmful to your health? Whether you're at a live event or clicking through channels, it may be riskier than you think when weather, stress, and racing heart rates are factored in. Here's a game day plan that can help.
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
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