How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Infertility: Other people’s pregnancies
One challenge for people with fertility issues is navigating other people’s pregnancies. Support and coping strategies can help maintain relationships.
African American men respond better to treatments for advanced prostate cancer in clinical trials
Racial differences have long been evident in prostate cancer statistics. In particular, African American men are diagnosed with prostate cancer more often than white men, and they’re also nearly twice as likely to die of the disease. But new research also shows that African American men who receive the most advanced treatments for late-stage prostate […]
A practical guide to the Mediterranean diet
Making small, gradual changes to your eating habits and patterns is an easy way to incorporate the Mediterranean diet approach into your life.
How to prevent poisonings in children — and what to do if they happen
Safety precautions can prevent a child from accidentally ingesting or being exposed to poisonous or harmful items in your home, but knowing what to do if something happens can save a life.
Banishing dry winter skin
Using a moisturizer is good for your skin year-round, but a dermatologist explains that during the cold and dry months there’s more you can do to prevent or relieve dry skin.
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Menopause symptoms that may surprise you: What to watch for during perimenopause
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up
