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Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Marwa A. Ahmed, MD, MS
Contributor
Marwa Ahmed, MD, MS, is a sports medicine specialist at Massachusetts General Hospital and clinical instructor at Harvard Medical School. She also serves as medical director of the Spaulding Rehabilitation Network’s Brighton outpatient center and sports medicine program. With a background in human genetics and training in integrative medicine, she brings a unique understanding and approach to diagnosis, treatment, and prevention of sports injuries. Dr. Ahmed’s treatment philosophy incorporates and optimizes an individual’s nutritional status and lifestyle to cultivate and promote tissue healing, prevent injury, and enhance performance. Dr. Ahmed’s research focuses on the emerging field of sports genomics.
Posts by Marwa A. Ahmed, MD, MS

Exercise & Fitness
Can short bouts of running lengthen lives?

Marwa A. Ahmed, MD, MS
Can exercise extend your life?

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives