
Menopause symptoms that may surprise you: What to watch for during perimenopause

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes
Staying Healthy Archive
Articles
Can AI answer medical questions better than your doctor?
When a study asked doctors and artificial intelligence to respond to selected patient questions, a chatbot received higher ratings for empathy and quality. But a closer look at the research spotlights important limitations and findings.
Got an ear full? Here's some advice for ear wax removal
Earwax helps keep the ear canal clean, but if it dries out it can clump together and cause a blockage. A few drops of water held in the ear canal for a minute or so will usually dislodge the wax.
Foods that fight inflammation
Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Green vegetables, berries, whole grains, and fatty fish are thought to combat the inflammatory process.
Taking aim at belly fat
Though the visceral fat that lies behind the abdominal wall makes up only a small percentage of the body's fat, a growing body of research indicates that it is linked to a number of diseases and conditions.
How to stay healthy during a drought
With climate change, rising temperatures are making many regions dry within the US and beyond. The effects of droughts on the planet and our health are complex, and include water shortages, higher risk of disease, changes in habitability, and worse air quality.
How well do you worry about your health?
It's impossible to never worry about your health — but are you worrying about the right things? Popular fears and Google and TikTok searches suggest our top concerns may bypass common health issues. So what should concern us and what can we do about it?
Ready to give up the lead vest?
Dental x-rays have long involved donning lead-lined shields. But new guidelines from the American Dental Association say that using the vest is no longer necessary. What has changed?

Menopause symptoms that may surprise you: What to watch for during perimenopause

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes
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