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Gratitude enhances health, brings happiness — and may even lengthen lives
Heart Disease Archive
Articles
What's the latest on wearables for finding atrial fibrillation?
Five smart watches capable of recording an electrocardiogram and detecting atrial fibrillation have been cleared for the market by the FDA. The devices can continuously monitor a person's pulse for an abnormally rapid heart rate and tell the wearer when to record an ECG, which involves opening an app and touching the side of the watch for 30 seconds. But it's not clear if using this feature can improve a person's health. There are many other ways to screen for afib. These strategies, which include simply checking one's pulse or wearing a heart monitor, depend on a person's afib risk and symptoms.
Talk therapy for depression may help lower heart disease risk
For people with depression, successful treatment with talk therapy may lower the risk for heart disease, perhaps by helping them adopt healthier habits, according to a 2023 study.
Living longer, free of heart disease?
Lifestyle habits to prevent heart disease and strokes may also lower a person's risk for two other leading causes of death: cancer and dementia.
Exercise and your arteries
Regular exercise is crucial to keeping the circulatory system functioning optimally, which in turn is beneficial to overall health and protection from heart disease.
Checking for an abdominal aortic aneurysm: Who, when, and why?
Guidelines recommend that men ages 65 to 75 who have ever smoked cigarettes be screened for an abdominal aortic aneurysm (AAA). But other people at high risk might also consider this one-time test. These include older men and women with a family history of AAA and those with chronic obstructive pulmonary disease or atherosclerotic heart disease. The screening test is simple and painless, and it costs roughly $50, which is fully covered by Medicare for men who meet the guideline criteria, as well as for people ages 65 to 75 with a family history of AAA.
What causes a leaky mitral valve?
The mitral valve controls blood flow between the upper and lower chambers on the left side of the heart. Some people are born with a faulty mitral valve, which can cause blood to leak backward across the valve, a problem known as mitral regurgitation. But most people acquire mitral regurgitation in response to a different heart ailment, such as a heart attack, heart failure, or heart muscle disease. People with a moderate amount of mitral regurgitation should see their physician twice a year and get a yearly echocardiogram, or sooner if they develop symptoms. These include shortness of breath, fatigue, cough, palpitations, and swollen feet or ankles.
Getting to the heart of a fainting spell
Fainting happens when the brain isn't getting enough blood, which leads to a temporary loss of consciousness. Most of the time, fainting is benign and not the symptom of a serious underlying problem. In people who are otherwise healthy, fainting (what doctors call syncope) is rarely the first manifestation of a cardiovascular problem. However, people who already have heart problems are more prone to fainting than the average person.
When the heart "skips a beat," flip-flops, or flutters
Heart palpitations are defined as an awareness of a strong, rapid, or irregular heartbeat. They are among the most common reasons people consult general internists and cardiologists. Most brief rhythm disruptions are harmless, such as those caused by an earlier-than-usual contraction of the heart's upper chambers (atria) or lower chambers (ventricles). These are often perceived as either a skipped beat or a pounding or flip-flopping sensation. A fluttering sensation in the chest may suggest an unusually fast heart rate, which can result from an electrical misfire in the upper part of the heart and may require treatment.
Understanding blood thinners
Drugs that discourage blood clots (commonly called blood thinners) don't actually make the blood less viscous. The two main types of these drugs, anticoagulants and antiplatelet drugs, interfere with different blood components involved in clot formation. Anticoagulants treat blood clots in the legs and lungs and are also prescribed to people with atrial fibrillation. Antiplatelet drugs are used to prevent heart attacks and strokes and to treat people who receive stents.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
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