
Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label

Physical symptoms of depression: Can depression contribute to pain?

Are energy drinks bad for you?
Diseases & Conditions Archive
Articles
Feeling the burn of acid reflux
Heartburn and gastroesophageal reflux disease are two of the most common digestive-related problems, but they often get confused with each other because they share many of the same traits. While the two conditions are connected, they are quite different. Recognizing the difference can help a person adopt lifestyle changes to manage symptoms and know when to seek other options, like medication and surgery.
Can medication tame chronic inflammation?
Many medications are effective for managing (but not preventing) chronic inflammation. The most common medications include nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, immunosuppressants, and biologics. These drugs can have dangerous side effects, so a physician must oversee their use. Other important ways to manage chronic inflammation include treating underlying causes of inflammation and living a healthy lifestyle, such as cutting out processed foods and taking a 10-minute walk each day. A healthy lifestyle may also help prevent chronic inflammation from developing in the first place.
Save the trees, prevent the sneeze
In many places in the United States, spring is starting earlier— which means more pollen and a longer allergy season. Fortunately, there are steps you can take to manage the impact of seasonal allergies and reduce sneezing and itchy eyes.
Ask the doctor: How do you treat a Baker's cyst?
I have a Baker's cyst in my right knee. It has been drained twice and recurred. Are there any other treatments for it?
Harvard Health Ad Watch: A blood thinner winner?
Medicines known as blood thinners are prescribed as long-term treatment to avoid initial or recurring blood clots that could cause serious complications. What does an ad in heavy rotation about the brand name blood thinner Eliquis get right and what else do you need to consider?
Considering a gluten-free diet
People with celiac disease must avoid all foods that contain the protein gluten, found in wheat, barley, rye, and other grains. Those with nonceliac gluten sensitivity can also benefit from a gluten-free diet.
On call: Causes of cold feet
Common causes of cold feet include clogged arteries in the legs (peripheral artery disease), low body fat, Raynaud's syndrome, and nerve damage.
Is there help for my dry eyes?
A reduction in tear production can lead to a condition called dry eye syndrome. It causes the eyes to become dry and irritated and may be prompted by aging, medication, or hormone shifts. Eye drops and ointments can help relieve symptoms.
Dealing with dizziness
Many people experience dizziness, or a feeling of being woozy or lightheaded, from time to time. In most instances it's triggered by a minor underlying problem, such as dehydration, a medication, or blood pressure fluctuations. Only rarely is dizziness caused by something more serious, such as a heart rhythm disturbance or stroke. However, even if dizziness isn't caused by something serious, it can lead to a dangerous fall, so it's important to prevent these episodes when possible. People should get emergency help for dizziness that is long-lasting, severe, or accompanied by other symptoms, such as difficulty walking or numbness.

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label

Physical symptoms of depression: Can depression contribute to pain?

Are energy drinks bad for you?
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