
Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label

Physical symptoms of depression: Can depression contribute to pain?

Are energy drinks bad for you?
Diseases & Conditions Archive
Articles
Melasma: What are the best treatments?
Melasma is a skin condition affecting mostly women with darker skin. It cannot be fully prevented in those most likely to develop it, and there is no cure, but consistent sunscreen use is critical, and numerous treatment options are available.
Poliovirus in wastewater: Should we be concerned?
Thanks to vaccination, the US has been polio-free since 1979, and the spread of this disease has been interrupted in most countries. But worldwide eradication of polio has been elusive, and traces of the virus were recently found in wastewater in London.
Recognizing and preventing sun allergies
There are several types of "sun allergies," including polymorphous light eruption (PMLE), hives, and photoallergic reactions. Learn about these different reactions to sun exposure, as well as prevention and treatment.
You don't say? Does that tickle?
Ticklishness falls into two categories: gargalesis (which produces laughter and squirming) and knismesis (the sensation of a feather brushing over the skin, also known as light-touch tickling). It is not clear why some people are ticklish, but it may be a bonding or protective reaction.
How do I calm my shaking hands?
Long-established treatments for essential tremor, such as medication and deep brain stimulation surgery, have been joined by a leading-edge technique called focused ultrasound. This incision-free procedure aims sound waves at a spot deep in the brain responsible for tremors. While scientists study ultrasound's long-term effects, the procedure is currently used to treat shakiness on only one side of the body. Other common causes of tremor include Parkinson's disease, caffeine, alcohol withdrawal, anxiety, and fatigue.
Diabetes risk increases after COVID-19 diagnosis
A 2022 study found that people who recover from COVID-19 face significantly higher risks of developing type 2 diabetes than those who had short-term upper respiratory tract infections, which are often caused by other viruses.
Injections for knee osteoarthritis might not cause damage
People with knee osteoarthritis often gain temporary pain relief from joint injections. However, there is uncertainty about long-term risks of steroid injections. A 2022 study suggests that the risk may be minimal if these injections are done infrequently.
Answers to questions about long COVID
A troubling aspect of COVID infection is long COVID, also known as post-acute sequelae of SARS-CoV-2 infection, or PASC. PASC is marked by persistent symptoms 30 days or more after a person tests positive for COVID. Also, symptoms suggestive of PASC may emerge many weeks after recovery from the initial infection. Scientists are still learning about PASC, but they have discovered much so far, such as who may be at higher risk, what symptoms are common, how long it may last, and what people can do to protect themselves.
Can stress trigger hiccups?
Hiccups are sometimes triggered by emotional stress such as surprise, fright, or nervousness. People can try to stop hiccups by holding their breath for five to 10 seconds, breathing into a paper bag, or sipping ice water. Occasionally, hiccups signal other conditions.
Why does my eyelid twitch?
Most people have eye twitches at some point in their lives. These are usually a sign of minor physical or mental stress. Spasms can be calmed with a warm compress, sleep, or exercise. People should see a doctor if one or both eyes close involuntarily with spasms.

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label

Physical symptoms of depression: Can depression contribute to pain?

Are energy drinks bad for you?
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