
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
Depression: Not just a run-of-the-mill bad day
Feeling blue is normal. Bouts of sadness, disinterest, or lack of motivation happen to everyone. But when those feelings persist for more than two weeks, it's more than just a run-of-the-mill bad day. It's depression.
In 2014, almost 7% of American adults reported experiencing an episode of depression in the year before the survey. That means 15.7 million adults in this country felt hopeless, discouraged, irritable, and unhappy, and these feelings affected all aspects of their lives.
That's why diagnosis and treatment of depression is so important. Today we sit down with psychiatrist Guy Maytal and primary care physician Monique Tello, both from Massachusetts General Hospital. They're here to help us fully understand depression and the different treatment options for anyone suffering from persistent blues.
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How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
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