
Are energy drinks bad for you?

Menopause symptoms that may surprise you: What to watch for during perimenopause

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Is the “full course of antibiotics” full of baloney?
Conventional medical wisdom has held that taking antibiotics for longer periods of time produces better results and lowers the risk for antibiotic resistance. But the evidence for this is slim, and researchers are now questioning this approach.
7 tips to help your child start school for the first time
If you have a child about to start preschool or kindergarten, there’s a lot to think about and do to get ready for the big day. Planning ahead will make the transition easier for the whole family.
Mind over matter? How fit you think you are versus actual fitness
A study of over 60,000 people who were followed for as long as two decades found that people’s perceptions about their level of activity have a more significant effect on their longevity than their actual fitness.
To the point: Here’s what parents should know and do about Netflix’s To the Bone
A Netflix original movie about a young woman’s struggle with anorexia nervosa is raising questions among parents about whether the movie might glamorize the disorder, and how best to talk to children about this topic.
Exercise today, look better tomorrow (really)
A small study supports the idea that exercising improves body image, whether or not the activity leads to any visible change in appearance. This suggests that additional research examining different types of exercise, and the long-term psychological effects of physical activity would be valuable.
Ketogenic diet: Is the ultimate low-carb diet good for you?
While there may be valid reasons to follow a ketogenic diet in the short term (weight loss, blood sugar control), it's difficult to maintain and could cause other health issues.
Chronic illness is a part-time job. It shouldn’t be
As currently structured, the American health care system makes it very difficult for those with chronic illnesses to manage their conditions, causing them to perform the equivalent of unpaid labor.
6 ways to keep your child safe this summer
With all the outdoor activities available to kids during the summer, it’s a good idea to take a moment to consider these tips to make sure everyone plays and stays safe.

Are energy drinks bad for you?

Menopause symptoms that may surprise you: What to watch for during perimenopause

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?
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