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Resources to find a medical wingman
You can hire a number of different types of health care professionals to help you navigate the health care system.
For a little help, such as getting you to and from a doctor appointment or pharmacy, or doing all of that plus helping you shower and dress, you might need a home care aide (or "home companion"), a personal care attendant (PCA), or a licensed certified nursing assistant (CNA). The Family Caregiver Alliance offers guidance and many resources to help connect you to the right expert.
If you need a lot of help, such as someone to develop and manage your care plan, you might need the assistance of an Aging Life Care Professional (formerly called a geriatric care manager) or a patient or health care advocate.
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
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