5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Women's Health Archive
Articles
Will removing your fallopian tubes reduce your risk of ovarian cancer?
Increasingly, doctors are turning to prevention for this hard-to treat cancer.
Image: © magicmine/Getty Images
Ovarian cancer is a challenging foe. It's often found at an advanced stage when it's difficult to treat.
In recent years, researchers have learned that many cases of ovarian cancer don't even start in the ovaries. "It turns out that ovarian cancer is a bit of a misnomer. We think a portion of ovarian cancers actually arise from cells in the fallopian tubes," says Shelley Tworoger, adjunct associate professor of epidemiology at Harvard Medical School and associate center director of population science at the Moffitt Cancer Center.
When the arrival of menopause brings symptoms of depression
A new study suggests that hormone therapy might help with perimenopausal depression. But is it safe for you?
Hormone therapy has long been a controversial topic, and a new study about the role of hormones in depression is adding some fodder to the debate. A study published in the January 10 issue of JAMA Psychiatry determined that hormone therapy may help ward off symptoms of depression in women. Researchers found that perimenopausal and early postmenopausal women who were treated with hormones were less likely to experience symptoms of depression than women in the study who were given a placebo.
But while the findings of the study are important — particularly considering that a woman's risk of depression doubles or even quadruples during the menopausal transition — that doesn't mean hormone therapy should be widely used for preventing depression in women at this stage of life, says Dr. Hadine Joffe, the Paula A. Johnson Associate Professor of Psychiatry in Women's Health at Harvard Medical School, who wrote an editorial accompanying the study. "It's not a 'never,' but it shouldn't be a standard approach; in general, all of medicine has moved away from using hormones for prevention," she says.
Pelvic physical therapy: Another potential treatment option
This treatment approach may help provide relief for many women with chronic pelvic pain and urinary symptoms.
The exact cause of pelvic pain for many women can be elusive, despite lots of tests and scans. In some cases, the symptoms are related to a problem that is often overlooked, says Dr. Eman Elkadry, an instructor in obstetrics, gynecology, and reproductive biology at Harvard Medical School. Pelvic pain may stem from a pelvic floor muscle problem that can be helped by a specialized form of physical therapy known as pelvic physical therapy.
"Although pelvic physical therapy may not work for everyone, it can be quite effective for certain individuals," says Dr. Hye-Chun Hur, director of the Division of Minimally Invasive Gynecologic Surgery at Harvard-affiliated Beth Israel Deaconess Medical Center and associate faculty editor of Harvard Women's Health Watch. She stresses that pelvic physical therapy is normally undertaken by a trained female practitioner.
Unmasking the causes and treatments of melasma
This challenging skin condition causes dark patches on the skin that can last for years.
By October, your summer tan is probably almost gone, but a glance in the mirror may still show some darkened patches on your skin that seem to be sticking around. These brown or grayish-brown blotches, typically on the forehead, chin, cheeks, upper lip, or nose, may signal a condition called melasma.
Melasma is sometimes referred to as the mask of pregnancy, because it is sometimes triggered by an increase in hormones in pregnant women. But while the condition may be common among pregnant women, it isn't limited to them.
Postmenopausal bleeding: Don’t worry — but do call your doctor
Bleeding indicates cancer only in a small percentage of cases, even though endometrial cancers are on the rise in American women.
You've gone through menopause and you thought your periods were a thing of the past — but suddenly, you're bleeding again, more than a year after your last period.
Should you be concerned?
The good news according to an analysis published in JAMA Internal Medicine, is that most likely your bleeding is caused by a noncancerous condition, such as vaginal atrophy, uterine fibroids, or polyps. But the study also reinforces the idea that postmenopausal bleeding should always be checked out by your doctor to rule out endometrial cancer, a cancer of the uterine lining, says Dr. Ross Berkowitz, William H. Baker Professor of Gynecology at Harvard Medical School.
Problems with your pelvic floor? Blame your firstborn
Research we're watching
While cesarean delivery may mean longer recovery time after your baby is born, it may make it less likely that someday you'll need to cross your legs when you cough or sneeze.
A study in the Dec. 18, 2018, issue of JAMA found that women who delivered their first baby by cesarean had half the risk of developing stress urinary incontinence (which causes urine to leak when you cough or sneeze) or overactive bladder, compared with first-time moms who had a spontaneous vaginal birth.
Advancing maternal justice on both sides of the Atlantic
Protect your bones with tai chi
This ancient practice, which consists of sequences of fluid movements, can improve your balance and help you prevent falls.
Tai chi is a form of gentle exercise that experts say can help improve your mood, reduce your stress level, and help keep your heart healthy. It can also benefit your bones.
"There's very strong evidence that tai chi is one of the best weight-bearing exercises to reduce the risk for falls," says Peter Wayne, faculty editor of the Harvard Special Health Report An Introduction to Tai Chi and director of the Osher Center for Integrative Medicine.
Uterine Cancer
What Is It?
Uterine cancer is the most common cancer of the female reproductive tract. There are two main types: endometrial cancer and uterine sarcoma.
Endometrial cancer is the most common type of uterine cancer. It occurs in the inner lining of the uterus, called the endometrium. The disease generally strikes women between the ages of 50 and 65. Its cause is not fully understood.
Vaginal Cancer
What Is It?
Vaginal cancer is the uncontrolled growth of abnormal cells in the vagina (birth canal).
Cancer that starts in the vagina is called primary vaginal cancer. Primary vaginal cancer is rare. More commonly, cancer cells in the vagina are from cancer that started somewhere else, such as the cervix. There are two main types of primary vaginal cancer: squamous cell carcinoma and adenocarcinoma.
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
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