
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
Women's Health Archive
Articles
Women's group recommends more screenings for anxiety
Research we're watching
A national coalition of women's health organizations recommends screening all adolescent girls (ages 13 and older) and adult women for anxiety. The goal is to improve detection and treatment for this common condition. The Women's Preventive Services Initiative (WPSI) recommends screening to look for all types of anxiety disorders, such as panic disorder, social anxiety disorder, and generalized anxiety disorder, in addition to depression screenings, which are already recommended for adults, says the WPSI. It would be up to individual clinicians to determine how often to do the screenings and to refer women and girls for follow-up examinations and screening.
Image: fizkes/Getty Images
An emerging link between the urinary microbiome and urinary incontinence
The discovery that the urinary tract has a microbiome analogous to the one in the digestive tract has led to research showing that in women with urinary incontinence, their urinary microbiome differs from those in women who do not have urinary incontinence.
Rosacea can flare at menopause
Tips to help you treat this common skin condition.
You thought you left acne behind you in your teen years, but here you are at midlife with a breakout. But it might not be what you think. Rosacea is often mistaken for acne, and the condition, which most often begins after age 30, sometimes flares at menopause, says Dr. Suzanne Olbricht, an associate professor of dermatology at Harvard Medical School.
A common skin condition affecting some 16 million Americans, rosacea most often develops in people with fair skin who blush easily. Rosacea is sometimes mistaken for sunburn, a naturally ruddy complexion, or even an allergic reaction. It produces a number of skin problems, including
Can I do anything to prevent urinary incontinence?
Ask the doctors
Q. I'm hoping to prevent urinary incontinence. Is there anything I can do?
A. Nearly half of all women experience some type of urinary incontinence during the course of their lives. It may not be possible to prevent all of these cases, which can be caused by pregnancy, childbirth, or hormonal shifts that occur around the time of menopause. Here are some strategies that may help to reduce your risk.
Can I outwalk breast cancer?
Ask the doctors
Q. I've heard that walking could reduce my risk of breast cancer. Is this true?
A. Yes, it's true. Walking is not only a great form of exercise to help keep your heart healthy, it could potentially reduce your risk of breast cancer. One 2013 study, published in Cancer Epidemiology, Biomarkers & Prevention, found that women who walked seven hours a week — an hour a day on average — had a 14% lower chance of getting breast cancer when compared with women who walked three hours a week or less. The benefit was seen even in women who were at higher risk for breast cancer, including those who were overweight or who were taking hormone therapy. It's not clear how walking helps, but experts speculate that physical activity might help keep the body's levels of estrogen and insulin in check. Both of these hormones can fuel breast cancer, so regulating them more effectively could reduce your risk.
Can a daily pill lighten heavy menstrual bleeding caused by fibroids?
When lockdown is not actually safer: Intimate partner violence during COVID-19
For women living with abusive partners, the COVID-19 pandemic has made an already difficult and dangerous situation even worse. And even if a woman had been thinking about leaving an abusive situation or planning to leave, with current restrictions she may not be able to.
Breast pain: Not just a premenopausal complaint
Breast pain after menopause can come in many forms
Menopause has come and gone. Why do I still have breast pain?
In most cases, breast pain is a by-product of reproductive life: Like breast swelling, it waxes and wanes during the menstrual cycle, and it's one of the first symptoms of pregnancy. Many women expect breast pain to go away after menopause. When it doesn't, they may fear they have breast cancer. Fortunately, breast pain is rarely a symptom of cancer, regardless of age. Still, that possibility should be considered, along with a number of noncancerous conditions that affect the breasts.
What to do about pelvic organ prolapse
Many women are living with uncomfortable pelvic organ prolapse. Here are your next steps if you're one of them.
One of the most uncomfortable—and awkward—conditions that afflicts women is pelvic organ prolapse. Normally, the pelvic organs—the bladder, uterus, vagina, and rectum—are supported and held in place by a group of muscles and tissues called the pelvic floor. When these muscles weaken over time, the pelvic organs can droop down and bulge out of the vagina.
In addition to the sensation of feeling an uncomfortable bulge in the vagina, you can experience symptoms such as

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
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