
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
Vaccinations Archive
Articles
Year three of the pandemic is underway: Now what?
Despite how it may sometimes seem, the COVID-19 pandemic is very much still with us. This is a good time to pause and assess where we are now and what you need to know about vaccines, boosters, and other measures to help you stay well.
New recommendations for pneumococcal vaccination
In January 2022, the CDC published updated recommendations for vaccinating adults against pneumococcal disease and approved two new pneumococcal conjugate vaccines (PCVs).
Answers to common questions about shingles
Shingles is a painful condition caused by the varicella-zoster virus. People typically encounter this virus, which causes chickenpox, in childhood. The virus stays dormant in the body, sometimes for decades, and may re-emerge as shingles. The best way to prevent shingles is by getting vaccinated. People should get the vaccine even if they've had shingles in the past, because it is possible to get shingles more than once. Maintaining healthy habits, such as eating right, getting enough sleep, and managing stress, may also help to prevent shingles by keeping the immune system working well.
Can the COVID-19 vaccine affect menstruation?
A study found that women who were vaccinated against COVID-19 experienced a slight, temporary increase in the number of days between menstrual periods after getting the shot. Experts say the variation is not harmful and does not affect fertility.
4 immune-boosting strategies that count right now
With colds, flu, and COVID variants circulating, keeping your immune system healthy is even more important. Advertising would have you believe that some supplement or other is the key to protecting yourself from getting sick, but the best strategies to protect yourself involve common sense and simple steps.
Are your shots up to date?
A number of vaccinations are recommended for adults. These include not only the COVID-19 vaccine, but also an annual influenza shot and vaccinations for shingles and pneumococcal disease, among others. A doctor may also recommend additional vaccines depending on a person's individual circumstances, such as planning travel or caring for a newborn. Adults should check periodically to make sure that they are up to date with all of their shots.
Vaccination still recommended after a shingles infection
Thinking about COVID booster shots? Here's what to know
Now that a booster shot is recommended for some people who had COVID-19 vaccines, many of us have questions about the right timing, dose, and type of vaccine to seek.
Thinking about holiday gatherings? Harvard Health experts weigh in
If you are gathering with family or friends during this holiday season there is still a lot of uncertainty around how to help keep everyone as safe as possible from COVID-19 illnesses and hospitalizations, particularly when many people will be traveling. Harvard Health Publishing faculty contributors share their own holiday plans and offer advice for safely enjoying the holidays this year.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
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