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Knees Archive

Pain

Keep moving when knee or hip pain strikes

Updated March 12, 2015

Mobility relies on the body's two largest joints, the hips and knees. We ask a lot of both these joints: they must bear our full weight and coordinate movement over a lifetime of standing, walking, running, dancing, and sports. Not surprisingly, hip and knee pain are common complaints, and nearly everyone who lives into old age can expect some trouble with these joints. But taking care of your hips and knees and managing any pain that arises will help you avoid losing mobility as you age.

Try these self-help measures when knee or hip pain strikes:

Staying Healthy

Getting a new knee: Timing is everything

Updated January 8, 2015

Don't rush into it, but don't wait longer than you need to.

More than 700,000 Americans will have one or both knee joints replaced this year, usually because of damage from wear-and-tear arthritis. Age itself is no barrier, and about half of total knee replacements go to people 65 and older. Replacing a joint damaged by osteoarthritis helps men stay active and independent.

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