
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
Cancer Archive
Articles
Can your diet protect against cancer?
Following a plant-based eating pattern, such as a vegetarian, vegan, or Mediterranean diet, helps manage cholesterol and lower the risk for heart disease. Studies have suggested that some elements of these diets also help protect against cancer, although the best approach is unclear. Experts suggest embracing an overall healthy diet that includes various fruits and vegetables, along with legumes and whole grains, along with cutting down on red meat, processed foods, and sugar-sweetened beverages.
Scoring highly on Alternative Healthy Eating Index lowers risk for many illnesses
Five hours of weekly exercise may help prevent some cancers
Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk walking, biking riding, and water aerobics.
Are women being over-diagnosed with thyroid cancer?
Compared to men, women may be over-treated for a certain type of thyroid cancer that is usually not dangerous.
Adding ultrasound to mammography improves cancer detection rate
Cancer survivors' sleep is affected long after treatment
According to a new study, many people who have survived cancer treatment experience poor sleep long after treatment has ended. These people also reported emotional distress, financial hardship, and concern that their cancer might return. Many sleep disorders can be treated successfully, but an accurate diagnosis is essential to choosing the correct treatment.
Cancer report shows a mixed bag
Radiation risk from medical imaging
Given the huge increase in the use of CT scans, concern about radiation exposure is warranted. Patients should try to keep track of their cumulative radiation exposure, and only have tests when necessary.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
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