Arthritis Archive

An estimated 32 million Americans suffer from osteoarthritis, and although exercise is often difficult and painful, a regular resistance training program can help them stay active, improve their level of function, reduce pain, and perhaps avoid the condition worsening to the point where they need a joint replacement. Consulting with a physical therapist is recommended to find the right program to meet a person's needs, fitness level, and limitations.

Some types of cheese, including Swiss and Gouda, are a good source of probiotics, but eat cheese in moderation.

Adopting healthy self-management strategies that focus on a healthy diet, physical activity, and achieving and maintaining a healthy weight, can improve the quality of life of people with gout. Many of these same strategies can help reduce the risk of developing gout to begin with.

Most older adults can expect to walk more than 100,000 miles during their lifetime, which can take a toll on their feet. With regular foot care, people can address most everyday foot issues like calluses, blisters, and fungus infections. But older adults also need to be mindful about certain problems that can impede their foot health and make mobility difficult, such as heel pain, flat feet, and osteoarthritis.

First-line gout treatment focuses on reducing pain and inflammation. Ideally, treatment should begin within 24 hours of the start of the gout attack. Treatment is stopped once the attack is over, and symptoms have gone away.

There are three main causes of high levels of uric acid that can lead to gout.

Gout is a painful but common type of inflammatory arthritis. It's caused by the crystallization of uric acid within the joints.

If you have chronic arthritis pain, you may have been tempted to try cannabidiol as a treatment, or you may have tried it already. But is there any evidence that it works? Studies are finally addressing this question, and the results are just starting to come in.

It's easy to blame running when a person who runs regularly develops arthritis. But that blame may be misguided. Here's a look at the latest research on the topic.