
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
Anxiety Archive
Articles
Recognizing and treating disorders of gut-brain interaction
Many conditions of the gastrointestinal tract are easy to diagnose using standard testing. But some such diseases can impact the GI tract without a clear test finding. Disorders of gut-brain interaction are so called because they involve impaired communication between the gut and brain via the nervous system.
Sex, drugs, and depression: What your doctor needs to know
For many people, a visit to the doctor causes anxiety, and discussing sensitive subjects like sexual problems, substance use, or mental health issues is even more likely to induce discomfort. But these discussions can be less anxiety-inducing and more productive if people know what to expect.
The care that transgender youth need and deserve
Some people feel very strongly that their gender is not the one they were assigned at birth. When families, health care providers, and others ignore or deny this, or try to stop the person from living as the gender they feel is right for them, it's not only unkind but dangerous.
The mental health crisis among children and teens: How parents can help
Alarming rates of anxiety and depression are affecting children and teens across the US. While calls are made to expand much-needed programs and access to services, there are actions parents can take today to support their children's mental health.
Resilience: 5 ways to help children and teens learn it
The past two years have been hard and children and teens have had to deal with particularly challenging circumstances. Resilience—the ability to overcome hardship and stress—is one of the most important skills parents can teach their children.
Is a mobile app as good as a therapist?
Due to the lengthy wait for an appointment with a therapist, many people have turned to the numerous mental health apps available on smartphones. Research did not find convincing evidence that use of any such app resulted in significant improvement in symptoms, but some may be useful as a complement to therapy.
A single-session class offers chronic low back pain relief
Taking control
Breathing your way to better health

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
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