
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives
Harvard Women's Health Watch - January 2016
Articles

Women's Health
What do the new mammography guidelines mean for you?
Women's Health
Should I worry about a heavy vaginal discharge?

Mind & Mood
Is there a natural remedy for anxiety?

Osteoporosis
Do you need a drug for osteoporosis?

Heart Health
What is a normal heart rate?

Harvard Women's Health Watch
Cheap reading glasses: Helpful or harmful?

Staying Healthy
How fitness trackers can improve your health
Women's Health
Study suggests scant increased risk of breast cancer from alcohol intake
Exercise & Fitness
Exercise works even better after menopause, study indicates

Women's Health
Women's hearts age differently than men's do

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives