How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
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Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
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Common Conditions
The human body is a remarkable structure. It's designed to withstand the wear and tear of everyday life and fend off a variety of threats.
But certain health issues, diseases, and conditions, whether back pain, hypertension, high cholesterol, arthritis, diabetes, digestive issues, hearing loss, or cataracts, become more common, particularly as we age.
Here, you’ll find detailed overviews of these and other common conditions.
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