
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

Prescription insomnia medications: What to know

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Might a PSA test at age 60 simplify decision-making about screening?
A Swedish study suggests that a single PSA measurement at age 60 can predict the likelihood that a man will die of prostate cancer by age 85, and that at least half of men no longer need to be screened after age 60. But the study has significant limitations, leaving many experts skeptical.
Stem cell progress: Turning skin cells into heart cells
Embryonic stem cell research continues to be a political and legal hot potato that stirs up a lot of emotion and argument. In the meantime, researchers are making some remarkable progress using an alternative stem cell approach called induced pluripotent stem cells, or iPSCs (sometimes that gets shortened to iPS). An induced pluripotent stem cell is an adult cell, often a skin cell, […]
Americans lag on exercise
Only one in six Americans meet recommended targets for physical activity. If you aren’t one of them, identifying your barriers to exercise can help.
Kiss-kiss CPR: The mouth-to-mouth part may not be needed
The advice to “keep it simple, stupid”—kiss, kiss—seems to apply to cardiopulmonary resuscitation (CPR). But with CPR, kiss-kiss means no mouth-to-mouth contact. A study published in tomorrow’s Journal of the American Medical Association (JAMA) adds to the evidence that the old way of doing CPR—alternating chest compressions with blows into the mouth—is needlessly complicated in most cases (there are exceptions, which we will get into below). Instead, this study and others (The New England […]
Naps for young doctors
Doctors-in-training should be encouraged to do some on-the-job napping, according to the organization that sets the standards for residency programs around the country. The Accreditation Council for Graduate Medical Education (ACGME) issued new standards yesterday that came out in favor of a well-timed snooze. The guidelines, which are scheduled to go into effect next year, say this: Programs must encourage residents to use alertness […]
Distinguishing depression from normal adolescent mood swings
Parents often wonder how to distinguish normal teenage mood swings and rebellions from actual symptoms of depression. I asked Dr. Nadja N. Reilly, a member of the editorial board of the Harvard Mental Health Letter, for some advice on this topic. Dr. Reilly has a particular interest in finding ways to identify and prevent youth […]
No big whoop: Adult pertussis may not produce the whooping cough
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified […]
Eating for prostate health
Patients frequently ask for a list of foods they can eat to help shield them from prostate cancer. Although some foods have been linked with reduced risk of prostate cancer, the proof of their effectiveness is lacking.
Statins, aspirin may hide prostate cancer
Research suggests that these drugs could potentially mask changes in a man’s PSA and interfere with the detection of prostate cancer.
Degarelix approved for advanced prostate cancer
This injectable form of hormone therapy received FDA approval in December 2008.
HIFU controls recurrent cancer in short run
Researchers find that high-intensity focused ultrasound (HIFU) may be effective in treating localized recurrent prostate cancer while also minimizing the chances of side effects.
Stress and prostatitis
High levels of stress, poor emotional health, and a lack of social support seem to be linked to a history of prostatitis. Stress also seems to heighten pain associated with the condition.
Dental fear? Our readers suggest coping techniques.
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified […]
Did Lou Gehrig have Lou Gehrig’s Disease?
Many brain disorders are syndromes where root causes and the neurobiology are poorly understood. Two people can have similar illnesses, but have very different underlying causes.
Concussions in Football
I have to applaud today’s editorial in the New York Times that anticipates a new football season. Here is the first paragraph — The millionaire players of professional football are suiting up for the new season with a startling caution on their locker room walls. A poster headlined “CONCUSSION” warns players that lifelong brain damage […]
Atul Gawande’s latest gem: Hospice care and our end-of-life wishes
Atul Gawande’s piece about end-of-life care in the Aug. 2 issue of The New Yorker is another gem by the surgeon-writer-health policy wonk and staff member at Harvard-affialiated Brigham and Women’s Hospital in Boston. In an online chat after the article was published, Gawande said he had the usual preconceived notions about hospice before he started researching the article: Telling a patient […]
Are crabs and oysters good for your eyes?
Johns Hopkins researchers have a report in the the journal Opthalmology that sends a mixed message about whether omega-3 fats protect the eyes. And if you like to eat crab and oysters, enjoy—and we’re with you. But don’t expect any special ophthmalic benefits. Fish and shellfish are natural sources of the omega-3 fats that are believed to pay all kinds […]
Unconscious or Subconscious?
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. […]
Using PSA to determine prognosis
Renowned radiation oncologist and researcher Anthony D’Amico, M.D., Ph.D. discusses his PSA research and its implications for prostate cancer treatment.
One couple’s story: Handling prostate cancer in the face of differing biopsies
Elliot and Elizabeth Boyd share their experience with a prostate cancer diagnosis, explain their next steps in light of seemingly contradictory test results, and offer advice to those coping with their diagnosis and weighing treatment options.
A patient’s story: Why one man opted for lifestyle changes instead of treatment
Patient Ben Hunter explains why he decided to postpone treatment for prostate cancer and the lifestyle changes he made immediately following his diagnosis.
Choosing — and sticking with — active surveillance: A patient’s story
Patient Jeffrey Caruso explains why he decided to pursue active surveillance and under what circumstances he would opt to treat his prostate cancer.
A patient’s story: Why one man chose robotic-assisted laparoscopic prostatectomy
After talking with numerous medical professionals and asking friends about how they treated their prostate cancers, financial services executive Steve Henley opted to have a robotic-assisted laparoscopic prostatectomy. In this interview, he explains what factors went into that decision.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

Prescription insomnia medications: What to know

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes
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