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Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

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Harvard Health Experts and Contributors
List of Experts

Shelly Greenfield, MD, MPH
Contributor

Peter Grinspoon, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing

Staci Gruber, PhD
Contributor

Perihan Esra Guvenek-Cokol
Contributor

Samar Hafida, MD
Contributor

Kathleen Haley, MD
Contributor

Daniel L. Hall, PhD
Contributor

Florencia Halperin, MD
Contributor

Matthew Hamilton, MD
Contributor

Syed Moin Hassan, MD
Contributor

Kathryn Hatch, MD
Contributor

Marissa Hauptman, MD, MPH
Contributor

Chester Hedgepeth, III, MD, PhD
Contributor

Jeffrey S. Heier, MD
Contributor

Joyce Hendley
Health Writer

Brandi Henson, PsyD
Contributor

David Hepner, MD, MPH
Contributor

Kevin Hill, MD, MHS
Contributor

Eric Holbrook, MD
Contributor

Sigmund Hough, PhD, ABPP/rp
Contributing Editor

Michael Hsu, MD
Guest Contributor

Frank Hu, MD, MPH, PhD
Contributor

Thomas Hübl
Guest Contributor

Kimberly Humphrey, MD, MPH
Contributor

Kristin Hung, MD
Contributor

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives