
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Stephanie Watson
Former Executive Editor, Harvard Women's Health Watch
Stephanie Watson was the Executive Editor of the Harvard Women’s Health Watch from June 2012 to August 2014. Prior to that, she worked as a writer and editor for several leading consumer health publications, including WebMD, A.D.A.M. (MedlinePlus), BabyCenter, Momentum magazine, and Lupus Now magazine. She also served as executive editor for Focus on Healthy Aging, a publication of the Mount Sinai School of Medicine.
Stephanie has written and edited more than two dozen books, including Understanding Obesity: The Genetics of Obesity and Scientific American Critical Perspectives on Pollution. She is a graduate of Boston University, with a degree in mass communications and English. Before embarking on her medical writing career, she was a writer/producer for The Travel Channel and Weather.com.
Posts by Stephanie Watson

Heart Health
Chelation therapy offers small, if any, benefit for heart disease

Men's Health
Recognizing the “unusual” signs of depression

Stephanie Watson
The stigma of chronic migraine

Cancer
Fear of breast cancer recurrence prompting women to choose prophylactic mastectomy

Stephanie Watson
Zombie apocalypse? Only in your dreams

Staying Healthy
Organic food no more nutritious than conventionally grown food

Exercise & Fitness
Try tai chi to improve balance, avoid falls

Exercise & Fitness
A sluggish, unsteady walk might signal memory problems

Heart Health
Silent strokes can jeopardize memory

Cancer
NSAIDs—pain relief and skin cancer protection in one pill?

Stephanie Watson
Thigh fractures linked to osteoporosis drugs; long-term use questioned

Heart Health
Americans are bringing down their cholesterol levels

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives