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Gratitude enhances health, brings happiness — and may even lengthen lives

Seth Gale, MD
Contributor
Dr. Seth Gale is a behavioral neurologist at Brigham and Women’s Hospital (BWH), co-director of the brain health program at BWH, and assistant professor of neurology at Harvard Medical School. Dr. Gale’s research interest is in lifestyle and nonpharmacologic interventions, including the use of mobile health and other technologies, to promote brain health and reduce the risk of dementia and cognitive decline. He is also involved in clinical and research ethics and philosophy of medicine. Dr. Gale works as an investigator in Alzheimer disease at the Center for Alzheimer Research and Treatment at BWH.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives