
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Patrick J. Skerrett
Former Executive Editor, Harvard Health Publishing
Pat Skerrett is the editor of STAT's First Opinion and host of the First Opinion podcast. He is the former editor of the Harvard Health Blog and former Executive Editor of Harvard Health Publishing. Before that, he was editor of the Harvard Heart Letter for 10 years. He is the coauthor of Eat, Drink, and Be Healthy: The Harvard Guide to Healthy Eating; The Fertility Diet; and several other books on health and science. His work has appeared in Newsweek, Popular Science magazine, Science magazine, The Boston Globe, and elsewhere. He earned a BA in biology from Northwestern University and an MA in biology from Washington University in St. Louis.
Posts by Patrick J. Skerrett

Exercise & Fitness
New concussion guidelines say “When in doubt, sit it out”

Patrick J. Skerrett
Distracted driving: We’re Number 1

Patrick J. Skerrett
Take a nap to adjust to Daylight Saving Time

Patrick J. Skerrett
Adult immunization schedule updated as vaccination rates lag

Men's Health
High-dose vitamin C linked to kidney stones in men

Patrick J. Skerrett
The trick to recognizing a good whole grain: Use carb-to-fiber ratio of 10-to-1

Patrick J. Skerrett
Generic drugs: don’t ask, just tell

Patrick J. Skerrett
Many drivers asleep at the wheel

Staying Healthy
12 tips for holiday eating

Patrick J. Skerrett
Simple blood test helps bring celiac disease out of the shadows

Patrick J. Skerrett
Is retirement good for health or bad for it?

Patrick J. Skerrett
Recipe for health: cheap, nutritious beans

Staying Healthy
Mini-relaxations to ease holiday stress

Patrick J. Skerrett
Turkey: a healthy base of holiday meals

Patrick J. Skerrett
Doctors aren’t immune to addiction

Patrick J. Skerrett
Treatment for head lice effective with one dose and no combing

Heart Health
World Stroke Day: Emphasize prevention, early detection

Heart Health
Peripheral artery disease: often silent, sometimes deadly, potentially preventable

Child & Teen Health
Puberty starts earlier in many American boys

Cancer
Daily multivitamin-multimineral may help protect against cancer

Staying Healthy
Tattoos and infection: Think before you ink

Patrick J. Skerrett
Suicide often not preceded by warnings

Staying Healthy
Use glycemic index to help control blood sugar

Patrick J. Skerrett
The Cheesecake Factory: a model for health care?

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives