
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Nancy Oliveira, MS, RD, LDN, CDCES
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Nancy Oliveira is a registered dietitian and certified diabetes educator. She received a master of science in nutrition communications from Tufts University, and completed her clinical nutrition internship at Beth Israel Deaconess Medical Center. Currently she is manager of the nutrition and wellness service at Brigham and Women’s Hospital in Boston. In addition, she is the primary science writer at The Nutrition Source website from the Harvard T.H. Chan School of Public Health, and has co-authored chapters in nutrition textbooks. Her clinical focus with patients includes diabetes, gastrointestinal disorders including IBS and IBD, food sensitivities, and chronic disease prevention.
Posts by Nancy Oliveira, MS, RD, LDN, CDCES

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives