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Gratitude enhances health, brings happiness — and may even lengthen lives

Lauren Ko, MD, MEd
Contributor
Lauren Ko, MD, M.Ed, is a dermatology resident physician at the Harvard Combined Dermatology Program. She received her undergraduate education at Columbia University, and thereafter received her Masters in Education in New York City where she taught elementary school for four years. She received her medical degree from Harvard Medical School. Her clinical and research interests include inpatient and complex medical dermatology, medical education, and cutaneous manifestations of systemic disease.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives