
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Kay Cahill Allison
Former Editor, Harvard Health
Kay Cahill was editor of Harvard Health Publishing’ Special Health Reports from 1998 to 2012. Before joining Harvard Health, she created content for a variety of media including newspapers, television, books, radio, and electronic publishing. She is author of the American Medical Association’s Complete Guide to Women’s Health and lead writer for the Children’s Hospital Guide to Your Child’s Health and Development. A former consumer reporter for the Hartford Courant, Connecticut’s largest newspaper, and senior medical editor for Walking Magazine, her writing has also appeared in Consumer Reports on Health, Business Week, the Boston Globe, and aired on National Public Radio, WGBH, Channel 2 in Boston.
Posts by Kay Cahill Allison

Exercise & Fitness
Treating neck pain with a dose of exercise

Men's Health
Managing fluids is one step toward better bladder control

Kay Cahill Allison
Itching rash or tingling toes: Is gluten the cause?

Kay Cahill Allison
The power of positive psychology: finding happiness in a cold ocean swim

Cancer
Is sunlight addictive?

Kay Cahill Allison
Fight fatigue by finding the cause

Exercise & Fitness
Taking the pain out of runner’s knee

Child & Teen Health
When it comes to fiber, cereal fiber may be your best choice

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives