
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Joseph Nowinski, PhD
Contributor
Joseph Nowinski, PhD, is a nationally known clinical psychologist with more than 30 years of experience working with individuals and families. With psychologist Barbara Okun, he wrote Saying Goodbye: How Families Can Find Renewal Through Loss; and Almost Alcoholic, written with Robert Doyle, MD.
Posts by Joseph Nowinski, PhD

Mind & Mood
Can grief morph into depression?

Joseph Nowinski, PhD
Drinking at work: not a healthy trend

Mind & Mood
End-of-life planning makes it easier to say goodbye

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives