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Gratitude enhances health, brings happiness — and may even lengthen lives

John Sharp, MD
Contributor
Dr. John Sharp is a board-certified psychiatrist on the faculty at Harvard Medical School and the David Geffen School of Medicine at UCLA. He is renowned for clearly conveying evidenced-based messages regarding health and well-being. Dr. Sharp is a member of the American College of Psychiatrists and a Distinguished Fellow of the American Psychiatric Association. He has been voted by his peers for inclusion in Best Doctors in America for the past 10 years. His first book, The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of your Life, was published in 2011 by Times Books and translated into five languages. His second book, The Insight Cure: Change Your Story, Transform Your Life, was published in 2018 by Hay House.
Website: johnsharpmd.com
Twitter: @JohnSharpMD

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives