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Gratitude enhances health, brings happiness — and may even lengthen lives

John J. Ratey, MD
Contributor
John J. Ratey MD, is an associate clinical professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer reviewed articles and 11 books, including the groundbreaking ADHD “Driven to Distraction” series, and “Spark, The Revolutionary New Science of Exercise and the Brain.” Honored by the Massachusetts Psychiatric Society for Advancing the Profession, Ratey lectures around the world in additional to maintaining a private practice in Cambridge, Massachusetts and Los Angeles, California. He enjoys running, weight training and hiking with his wife.
Web site: Johnratey.com
Facebook: https://www.facebook.com/JohnRateyMD/
Twitter: @jratey

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives