How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman
Mind & Mood
Are you resistant to meditation?
Diseases & Conditions
Antidepressants: Not just for mood disorders
Exercise & Fitness
Essential stretches to fight stiff winter muscles
Staying Healthy
Breathe better after a chest cold, flu, pneumonia, or COVID
Staying Healthy
Fear of falling: Do you have an emergency plan?
Diseases & Conditions
Harvard researchers: Irregular sleep patterns linked to diabetes
Exercise & Fitness
Should you beef up your strength training program?
Mind & Mood
Harvard scientists find another secret to longevity: Feeling grateful
Staying Healthy
Tips to find integrative health practitioners
Staying Healthy
4 steps to battle early signs of brittle bones
Staying Healthy
Should you try these tools to clean your ears?
Harvard Health Letter
Get your hiking muscles in shape
Staying Healthy
The surprising side effect of eye surgery
Mind & Mood
Do parasocial relationships fill a loneliness gap?
Exercise & Fitness
Fit balance exercises into a busy day
Diseases & Conditions
Are you missing the subtle signs of anemia?
Staying Healthy
Drinks on a plane: Consider saying no
Staying Healthy
Should you try a do-it-yourself hearing test?
Staying Healthy
Should you really take that daily aspirin?
Staying Healthy
Who should get an RSV vaccination this year?
Diseases & Conditions
Eating a sodium-rich diet is tied to increased eczema risks
Diseases & Conditions
Trouble treating rheumatoid arthritis
Staying Healthy
Want to cool down? 14 ideas to try
Staying Healthy
Counting steps works as well as counting exercise minutes
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
