How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Claire Twark, MD
Contributor
Dr. Twark is an instructor in psychiatry at Harvard Medical School, a board member of the International Society for Sports Psychiatry, and a psychiatrist at Brigham and Women’s Hospital where she directs the Athlete Mind Program. Her interests include addiction psychiatry and sports psychiatry. Dr. Twark ran track and field and cross country for Harvard College, and is now a member of the Boston Triathlon Team. She qualified for and completed the 2014 Ironman World Championship in Hawaii. Based on Ironman results in 2014, she was ranked 18th in the U.S. and 38th in the world (top 1%) in her age group. She is a four-time Ironman triathlon finisher and was awarded All-American Honors from USA Triathlon in 2015. Her own experience as an athlete has inspired her to promote exercise as a component of psychiatric treatment and help other athletes.
How is PSA used to monitor prostate cancer?
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
