
How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives

Catherine Ullman Shade, PhD, MEd
Contributor
Catherine Ullman Shade, Ph.D. M.Ed. is the Director of Education at Boston Children’s Hospital (BCH)’s Cardiac Neurodevelopmental Program, where she coordinates educational and outreach services for children with complex congenital heart disease. Prior to her current position, Dr. Ullman Shade worked in BCH’s Developmental Medicine Center, and as a teacher, instructional coach, professional development trainer, educational researcher, and curriculum designer, in settings including K-12 schools and nonprofit organizations.
Posts by Catherine Ullman Shade, PhD, MEd

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives