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Gratitude enhances health, brings happiness — and may even lengthen lives

Ashley B. Parker, MD, MS
Editorial Advisory Board Member, Harvard Health Publishing
Originally from Rhode Island, Ashley made her way to North Carolina in 2010 to attend Davidson College. While at Davidson she majored in French and Francophone studies, which led her to spend a year after college teaching English to elementary school children in France. Ashley worked in pediatrics, gynecologic oncology, and anesthesiology research, and earned a master of biomedical science at Duke University before beginning medical school at UNC. While at UNC she conducted a quality improvement project on screening for intimate partner violence in a primary care clinic, researched sterilization in child-free people, and served as a student provider in the student-run gender-affirming care clinic.

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes

Gratitude enhances health, brings happiness — and may even lengthen lives